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    <loc>https://www.roxiemartincoaching.com/home</loc>
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    <lastmod>2025-03-21</lastmod>
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      <image:title>Home - We can help you by…</image:title>
      <image:caption>Making routines so easy- no motivation is required Giving your plans clear action steps and tangible objectives Decluttering using Dana K White’s 5-step system  Self-compassion practice (a lot of it!)</image:caption>
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      <image:title>Home - Do you struggle to…</image:title>
      <image:caption>Get out of bed? Set goals and follow through? Maintain clean spaces? NOT beat yourself up?</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Roxie Martin “I’ve been where you are. I have a creative, distractable ADHD brain too. If you are feeling overwhelmed and underproductive, I know that struggle and I can help!”</image:caption>
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    <loc>https://www.roxiemartincoaching.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
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      <image:title>About - Starting is hard. Finishing is harder Coaching helped me discover the tools and gain the traction to start well and finish strong! As a late-diagnosed adult with ADHD, I learned a lot from "failing forward." I grew up thinking that if a skill didn’t come naturally or immediately, I just wasn’t good at that thing and I quit. It was a failure and failure was forever. Consequently, there were so many things I just wouldn’t try. If I wasn’t immediately amazing, forget it. Coaches, friends, and mentors modeled curiosity (and grace) and encouraged me to experiment and embrace life in “learner mode.” I quit scoffing at baby steps and I made progress. I am grateful for my life experience, for the experts who have taught me so much, and for the creative, neuro-diverse folks I get to work with and be inspired by every day.</image:title>
      <image:caption>A certified life coach specializing in ADHD, Roxie is trained and certified by Dana K White in the Speed of Life Decluttering method. Her previous experience includes facilitating intensive coaching groups and leading planning sessions. Currently, she works with clients 1:1, hosts workshops, and mentors fellow coaches.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.roxiemartincoaching.com/contact</loc>
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    <lastmod>2023-11-09</lastmod>
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    <loc>https://www.roxiemartincoaching.com/resources</loc>
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    <lastmod>2023-02-20</lastmod>
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  <url>
    <loc>https://www.roxiemartincoaching.com/get-started</loc>
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    <lastmod>2022-04-07</lastmod>
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  <url>
    <loc>https://www.roxiemartincoaching.com/decluttering</loc>
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    <lastmod>2025-01-08</lastmod>
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      <image:title>Decluttering</image:title>
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